People think of hormones as just being important for young women. But do you know that woman of all ages and men can have toxic estrogen buildup and they must worry about xenoestrogens which come from harmful chemicals. Xenoestrogens can be found...
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Do you become “bewitched” once a month?…..And I don’t mean this in a good way. I am referring to the debilitating changes that plague many women in the weeks before their menstrual cycle begins. These changes are usually referred to as PMS or...
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We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture of what is going on in your body. The Flexi Matrix Saliva test and Quest labs bloodwork are other...
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Are you moving enough to support a long, healthy life? While browsing Instagram over the recent holiday break, I encountered a bold statement that rocked my world. “Sitting is the new smoking.” While I realize social media platforms...
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Thanksgiving has always been my very favorite holiday …. and also my saddest one. Thanksgiving, 1994 was the day before my father died, unexpectedly, during emergency heart bypass surgery. As difficult as it is to lose a loved one...
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Be prepared for cold and flu season by following a few simple tricks. When I feel a cold coming on, I increase my fluids, reach for my favorite immune boosting supplements, and start thumping my thymus gland! My what?? Well, here’s a simple way...
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