Estrogen detox foods
People think of hormones as just being important for young women. But do you know that woman of all ages and men can have toxic estrogen buildup...
Read more
February is American Heart Month!
We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture...
Read more
Chocolate for heart health & more benefits!
Chocolate has been used for medicinal purposes since the 1500s. And it was used in foods and beverages for a thousand years before that. While all...
Read more
How To Go Low Carb/Low Sugar: It’s easier than you think
You’ve heard it time and time again: lower carbohydrate diet plans and avoiding sugar will help you lose weight and feel great. Yes...
Read more
CBD: What you need to know
One of the hottest new items to come along in health care in a long time is CBD. It’s everywhere — in every form! Topical, pills, drops, vapes…...
Read more