Acne is the frustrating skin condition that has ruined many a prom date and challenges one in five American adults. Typical treatment protocols involve topical and systemic antibiotics, steroids and even hormonal agents, including oral...
Read moreI’m writing to share some exciting news about my evolving role at BeWell. Thirty years ago, before the word Holistic was in everyday use and before so many people understood the power of nutrition in their health, I opened BeWell Associates. I...
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Everyone knows herbs have been used for centuries for medicinal as well as culinary, ceremonial, and decorative ways. Here are nine herbs you may think you know, but who may surprise you with their beneficial uses. 1. Cinnamon Due to its...
Read moreAre you troubled by frequent urinary tract infections? What if there were natural ways to prevent them — beyond the usual cranberry juice and water recommendations? Wouldn’t you like to be rid of these pesky, painful infections for good? A...
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