SPOTLIGHT ON SUCCESS
Donna D., 61 years old came to BeWell looking for a sense of direction to maintain overall health for longevity. Such a difference in just a...
Read more
Making healthy food fun for kids
Whether you are a parent, grandparent, uncle, teacher, or nurturing the child within, this article is for you! How you eat, what you eat, and how...
Read more
Blue Zone Lifestyle
Have you ever heard the term “Blue Zone”? A while back, a National Geographic expedition set forth to uncover the secret to longevity. In their...
Read more
February is American Heart Month!
We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture...
Read more
Picking the right protein bar
There are SO many protein bars to pick from. How do you know which ones are the most nutrient packed and health supportive? Below is my framework...
Read more
Q&A: What is holistic nutrition?
Surely you’ve heard this popular term as more integrative models of health and wellness have become popular in the last three decades. But just...
Read more