Have you ever wondered why some people can eat broccoli every day, but it makes you bloated after one serving? Or why your friend can drink four cups of coffee, while one cup makes you anxious and jittery? Or maybe you have noticed that your...
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Help! I do all the healthy-gut things, but still have GI symptoms! Our clinicians at BeWell have worked with literally thousands of clients to heal gastrointestinal symptoms of all types, from GERD to gallbladder dysfunction to IBS of all...
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People think of hormones as just being important for young women. But do you know that woman of all ages and men can have toxic estrogen buildup and they must worry about xenoestrogens which come from harmful chemicals. Xenoestrogens can be found...
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Protect your muscle mass at every age by understanding how to get and stay strong, as well as how to support your muscles through your dietary choices. The Value of Strength Training Strength training is great for people of all ages. It helps...
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Do you have the following symptoms or habits? Do you engage in some of these habits? These are some common causes and symptoms of a condition called intestinal permeability, or “leaky gut,” an under-recognized but increasingly common problem...
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