paleo

Home/Tag: paleo
4 11, 2017

A Few of My Favorite Things: Part 2

2019-05-27T11:19:48-04:00November 4th, 2017|Blog|Comments Off on A Few of My Favorite Things: Part 2

Cliff Nut-filled Bars A few months ago I found these guys and have been obsessed with them ever since. They are Certified USDA organic, non-GMO, and have 7 grams of plant-based protein. They have a low glycemic index which means they take longer to digest for prolonged energy. They work well as a pre-workout snack. [...]

2 06, 2017

Blueberry Paleo Waffles with Fresh Strawberries

2019-05-27T11:19:49-04:00June 2nd, 2017|Blog|Comments Off on Blueberry Paleo Waffles with Fresh Strawberries

2 eggs 1/3 cup coconut milk (I use the canned stuff) Whisk until blended Add 1 tsp. vanilla extract 1 tbsp. of maple syrup (you can add more if you'd like them sweeter) 1/2 tsp. baking soda Whisk again until blended Stir in  1 1/2 cup almond flour Stir in 1/2 cup fresh blueberries Place in [...]