On August 28, 2021, I had the distinct honor to marry my best friend and first real client — Brian. I have been experimenting on Brian with different diets and supplements since the beginning of our relationship. As many of my clients know, his...
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Over the last 18 months, BeWell has seen more clients struggling with anxiety than we’ve seen in our 30 years of practice. While a surprising portion of these clients are young, ranging from high school years through mid-30s, the relative...
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Liposomal Vitamin C, superstar anti-oxidant, provides this indispensable nutrient, formulated with liposomal technology for best absorption and bioavailability. Each serving of this lemon flavored formula provides 1000 mg of vitamin C. This easy...
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With summer travel in full swing, I thought I’d share some tips that I’ve learned over the years to help me stay relaxed and limber on long trips. These are tried and true ways to reduce the discomfort of long car or plane rides. Recently, I...
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Why ditch your inexpensive big box brand supplements and use professional grade? Aren’t all supplements made the same? Aren’t all ingredients the same? Absolutely not! And here’s why: First and foremost, use professional-grade supplements...
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One of the top two conditions for which people seek help from BeWell Associates is weight loss (the other is digestive distress). Today I’d like to address how stress creates not only weight loss resistance, but also the development of Type 2...
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