Blog – Page 5 – BeWell Associates

Everything you eat makes you bloated. You think of yourself as a healthy person, but you’re dragging yourself through the day. And you get...

It’s a no-brainer! Taking a daily aspirin has long been considered a safe way to prevent heart attacks and strokes, because of its blood...

CoQ10 is short for Coenzyme Q-10, also known as ubiquinone, because it is ubiquitous or exists everywhere in our bodies. It is most...

Acne is the frustrating skin condition that has ruined many a prom date and challenges one in five American adults. Typical treatment protocols...

Babies on prescription Zantac? Really?? Yes, it’s one of the most shocking practices in our medical culture. Babies with severe colic, acid reflux...

Let’s talk about the elephant in the room: Motivation! You either have motivation or you don’t. It can be hard to keep, but it is the key to...