Have you ever heard the term “Blue Zone”? A while back, a National Geographic expedition set forth to uncover the secret to longevity. In their quest, they found 5 small towns scattered worldwide where people consistently live to be over 100...
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People think of hormones as just being important for young women. But do you know that woman of all ages and men can have toxic estrogen buildup and they must worry about xenoestrogens which come from harmful chemicals. Xenoestrogens can be found...
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We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture of what is going on in your body. The Flexi Matrix Saliva test and Quest labs bloodwork are other...
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Are you moving enough to support a long, healthy life? While browsing Instagram over the recent holiday break, I encountered a bold statement that rocked my world. “Sitting is the new smoking.” While I realize social media platforms...
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The gift of health can feel elusive and fleeting. Aches and pains may be a daily part of life, but that doesn’t mean there aren’t a lot of things to be grateful for about your body. Your body is working hard for you every day — pumping...
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If you are dealing with arthritis are there certain foods that can worsen joint pain? Yes, absolutely! There are several mechanisms by which food can irritate the joints. The two mostcommon are food sensitivities/allergies and oxalates. Food...
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