Have you ever wondered about your blood type? It’s a valuable piece of information for many reasons, including if you needed blood in an emergency. But it can also give you valuable lifestyle and dietary guidance. Dr. Peter D. Adamo first wrote...
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Getting to the root of RA means we have to ask what might be causing the painful symptoms. Questions like, “Can pathogenic bacteria be the cause of autoimmune conditions such as rheumatoid arthritis, Crohn’s, and Hashimoto’s thyroiditis?” The...
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Small Intestinal Bacterial Overgrowth (SIBO) and Small Intestinal Fungal Overgrowth (SIFO) are hidden infections in the gut. Twenty-five years ago, I started talking to my clients about “leaky gut” or intestinal hyperpermeability. Now the drug...
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Although we try to avoid antibiotics by being mindful of our health habits and taking the best care of ourselves that we can, sometimes the need does arise. There is a safe and effective way to take antibiotics. The goal is to protect the stomach...
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We hear all the time that eating small frequent meals is best for overall optimal health and weight loss. But is it? In the search for a “healthy snack” are we missing an important point about snacking altogether? Is any snacking really healthy?...
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Almost every single client who walks in our door needs some kind of rebalancing of their digestive tract. This is a foundation of good health. And yet when you think about the rows and rows of anti-diarrhea, anti-constipation, acid reflux, and...
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