Blog – Page 15 – BeWell Associates

April 28, 2021

Everyone tends to think of stomach acid as being the “bad guy.” But stomach acid is incredibly important for our health and often not the...

April 20, 2021

Clinical Nutritionist Caitlin Maher shared her food philosophy here so this week we’ll hear from BeWell Founder Monica Montag and Clinical...

April 16, 2021

Clients often ask us what we eat. We thought we’d share how we think about healthy meals and some of our favorite menu ideas. Laura Menefee shares...

April 9, 2021

Start Bone Care Early Building and maintaining healthy bone structure begins early in life. Bone building is complete in young women by the...

Chocolate has been used for medicinal purposes since the 1500s. And it was used in foods and beverages for a thousand years before that. While all...

You’re trying to lose weight or not gain any, so you’re trying to make healthy choices about what you eat and drink. Maybe you’re counting...