Pre-diabetes/Insulin Resistance/Diabetes

Diabetes is a metabolic disorder that occurs when the body cannot use glucose (a type of sugar) normally. As we all know, there is an epidemic of diabetes in our country. The combination of a high sugar diet and unrelenting stress set the stage for this unfriendly disease.  The good news is that through a combination of dietary changes, targeted supplementation, exercise, and stress management, the tide can be turned.  Especially when pre-diabetic or Insulin Resistant, blood sugars can be corrected and the onset of the disease stopped or reversed.  Even when insulin is being used, some people are able to stop or significantly reduce their medication.  If ever there was a condition that responds to lifestyle changes, this is the one!

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Sweet Wellness: Preventing Diabetes For Life
Senior Nutritionist Monica Montag offers practical tips and research-backed guidance to help you prevent type 2 diabetes.





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Client Success Stories

Blood Sugars, Digestion, Sleep, Energy all improved in 66 year old….it’s never too late!

Since we started working together five months ago I have been able to slash my 17 (!) prescription meds in half. And what’s even better is my A1 C is down significantly even over the Christmas holidays. My morning Blood sugars are much better and I’m finally starting to lose weight. My heartburn is completely gone even though I am off heartburn medication and sleeping better without sleeping pills. The restless legs have stopped. I’m happy to report that I no longer take naps and can keep up with my teenage granddaughter when we go shopping together ! I’m thrilled with my progress, and so is my doctor.

I can’t thank you enough, Monica. You’ve given me my life back.
C. H. Dubois, PA

Amazing Diabetes Support

I have worked with Angie for several months and she is amazing! I went to see her about one issue, but she has helped with a variety of concerns. She is positive, thorough, and so supportive! I highly recommend her!!
C.O., Bellefonte, PA