Using herbal teas is a great natural way to support mood, the immune system, sleep, detoxification, organs, and so much more. The natural ingredients in these teas have been supporting our health since the beginning of time.
Creating this healthy habit of drinking herbal tea will not only keep you hydrated throughout the day, but also help you ditch unhealthy beverage choices. And they boost your antioxidants too!
Whether you are looking to relax, to ease a stomachache, get a good night’s sleep, to avoid or get over a cold/flu more quickly… there is a tea for you.
Here are some popular examples listed as individual teas, followed by combination formulas. See what works best for you, and tastes good!
Liver support and detox:
- Dandelion Root
- Milk Thistle
- Green tea
- Turmeric
- Nettle
- Bitter Artichoke
- Astragalus
- Burdock
- Yogi Detox (multiple flavors)
- Gaia Herbs Liver Cleanse
- Traditional Medicinals Everyday Detox
Adrenal Support / Stress/ Calming:
- Valerian
- Chamomile
- Ashwaganda
- Rhodiola
- Lemon Balm
- Peppermint
- Holy Basil
- Rose
- Lavender (Yogi Honey lavender Stress Relief)
- Yogi – Calming
- Traditional Medicinals – Cup of Calm
- Traditional Medicinals Stress Ease
- Yogi Breathe Deep
- Yogi Kava Stress Relief
- Yogi Relaxed Mind
Insomnia
- Lavender
- Lemon Balm
- Chamomile
- Ashwaganda
- Yogi Bedtime
- Traditional Medicinals Nighty Night
Cold/Flu/Upset Stomach
- Echinacea
- Elder flower
- Cayenne
- Ginger
- Holy Basil
- Peppermint
- Rosemary
- Thyme
- Rose
- Astragalus
- Yogi Immune Support
- Yogi Lemon Ginger
- Yogi Stomach Ease
- Traditional Medicinals Belly Comfort
- Traditional Medicinals Echinacea Plus
- Traditional Medicinals Gas Relief
- Traditional Medicinals Gypsy Cold Care
- Traditional Medicinals Breathe Easy
- Traditional Medicinals Throat Coat
Regularity/Constipation
- Fennel
- Ginger
- Parsley
- Nettle
- Dandelion
- Yellow Dock
- Rhubarb Root
- Yogi Smooth Move
- Yogi Digestive Awakening
Women’s Cycle
- Raspberry Leaf Tea
- Traditional Medicinals Healthy Cycle Tea
You can brew the tea of your choice and cool it in the refrigerator for a refreshing iced version.
Add some lemon juice, stevia, cinnamon, or raw honey and you have a fabulous and healing beverage. Enjoy!
Add Comment