Heart Health

//Heart Health
26 02, 2019

Resources For Your Health Concerns

2019-05-27T11:19:43-04:00February 26th, 2019|ADD / ADHD, adrenals, allergies, anxiety, babies with acid reflux, babies with severe colic, Blog, bone density, Bones and Joints, Brain and Mental Health, cleanse, constipation, cramping, Detox, Detox and Weight Loss, Digestion, Digestive problems, Fatigue, Food Allergies, food sensitivities, headaches, Heart Health, heartburn, Holistic weight loss program, Hormones, Immunity, infertility, Kids, leaky gut, mental health, nutrition, Sleep, Stress relievers, weight loss plan, weight loss program|Comments Off on Resources For Your Health Concerns

At BeWell, our clinicians spend hours keeping up with the latest health news, trends, research, and information. Much of their knowledge is collected in this blog, and you only need to use the Search feature to find articles, products, and testimonials about your concerns. To make it even easier, we have a "Health Concerns" area [...]

17 01, 2019

CBD: What You Need To Know

2019-05-27T11:19:44-04:00January 17th, 2019|Blog, Bones and Joints, Brain and Mental Health, Digestion, Fatigue, Heart Health, Hormones|1 Comment

One of the hottest new items to come along in health care in a long time is CBD.  It’s everywhere — in every form! Topical, pills, drops, vapes… it’s the magic pill everyone has been hoping and waiting for. Well, is it that? Maybe. We are seeing many benefits in our clients and the feedback [...]

13 05, 2017

Hemp Hearts

2019-05-27T11:19:49-04:00May 13th, 2017|Digestion, Heart Health, hemp hearts, holistic health plan, Immunity|Comments Off on Hemp Hearts

Hemp seeds are technically a nut and have a soft, creamy "heart" that has a buttery, nutty flavor They are an excellent source of nutrition: HEALTHY FAT: Hemp seeds are composed of more than 30 percent healthy fats, including the essential fatty acids linoleic acid and alpha-linolenic acid (plant-based omega-3), anti-inflammatory effect. They also contain gamma-linolenic acid, [...]

3 02, 2017

For the Love of Chocolate

2019-05-27T11:19:50-04:00February 3rd, 2017|Blog, Heart Health|Comments Off on For the Love of Chocolate

A favorite staple here at BeWell Associates, dark chocolate has many benefits that can help you stay healthy and feel great! We know it's delicious, but did you know these awesome facts about dark chocolate? Chocolate Is Good for Your Heart Chocolate lowers blood pressure and LDL 'bad' cholesterol!  Some say it even lowers the [...]

21 05, 2016

Are You Missing this Important Mineral?

2019-05-27T11:19:53-04:00May 21st, 2016|anxiety, Blog, Fatigue, Heart Health, magnesium chelate, Metabolism|Comments Off on Are You Missing this Important Mineral?

Magnesium What do these symptoms have in common? muscle tics, twitches and spasms cramping of all kinds fatigue constipation anxiety heart palpitations and spasms such as angina They're all signs of low magnesium. 80% of the population is low in this important mineral. One hundred years ago the average intake was 500 mg magnesium per [...]

13 02, 2016

Power Nutrition For Your Heart

2019-05-27T11:19:54-04:00February 13th, 2016|Blog, Heart Health|Comments Off on Power Nutrition For Your Heart

CoQ10 is short for Coenzyme Q-10, also known as ubiquinone, because it is ubiquitous or exists everywhere in our bodies.  It is most concentrated in the high energy-demand parts of our bodies, such as the heart and kidneys. CoQ10 is crucial in the conversion of food into energy and it fuels the mitochondria, which are the [...]

14 11, 2015

Aspirin or Fish Oil?

2019-05-27T11:19:54-04:00November 14th, 2015|Blog, Brain and Mental Health, Fatigue, Heart Health|Comments Off on Aspirin or Fish Oil?

It's a no-brainer! Taking a daily aspirin has long been considered a safe way to prevent heart attacks and strokes, because of its blood- thinning effects.  But the FDA has recently reversed this recommendation as a result of several studies that have revealed that the risks outweigh the benefits.  The only exception is for people [...]

15 05, 2015

Choosing the Right Fish Oil

2019-05-27T11:19:55-04:00May 15th, 2015|Blog, Bones and Joints, Brain and Mental Health, Heart Health, Hormones, Metabolism, Miscellaneous|Comments Off on Choosing the Right Fish Oil

Designs for Health fish oil products carry the TruTG™ seal, which are delivered in the form found in nature and are of superior TG potency. The TruTG™ seal guarantees a minimum 90% triglyceride-bound (TG) omega-3 fish oils, a level that is 40% - 50% higher than the industry standard for most TG fish oil concentrate [...]

15 02, 2014

How Sweet It Is….

2019-05-27T11:20:01-04:00February 15th, 2014|Blog, Heart Health|Comments Off on How Sweet It Is….

How Sweet It Is To Be Loved By You! Love is in the air and we are celebrating with chocolate, that's right, chocolate! A favorite staple here at BeWell Associates, dark chocolate specifically, has many benefits that can help you stay healthy and feel great! We know it's delicious, but did you know these awesome [...]

8 02, 2013

Holistic Self Care for your Heart

2019-05-27T11:20:05-04:00February 8th, 2013|Blog, Heart Health|Comments Off on Holistic Self Care for your Heart

Let’s look at how a combination of improving diet and exercise and attending to emotional health — can keep your heart beating strong and healthy for your lifetime. First, the mind-body piece.   In the Chinese language, the two pictograms that represent the word “busy” are “killing heart”.  Enough said. There are many ways that we [...]