Blood type guides eating and exercise
Have you ever wondered about your blood type? It’s a valuable piece of information for many reasons, including if you needed blood in an...
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Getting to the root of rheumatoid arthritis (RA)
Getting to the root of RA means we have to ask what might be causing the painful symptoms. Questions like, “Can pathogenic bacteria be the cause...
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SIBO and SIFO: Could you have one of these intestinal overgrowths?
Small Intestinal Bacterial Overgrowth (SIBO) and Small Intestinal Fungal Overgrowth (SIFO) are hidden infections in the gut. Twenty-five years...
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Top tips for safe and effective antibiotic use
Although we try to avoid antibiotics by being mindful of our health habits and taking the best care of ourselves that we can, sometimes the need...
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Is any snacking really healthy?
We hear all the time that eating small frequent meals is best for overall optimal health and weight loss. But is it? In the search for a “healthy...
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Are nasty bugs ruining your health?
Almost every single client who walks in our door needs some kind of rebalancing of their digestive tract. This is a foundation of good health. And...
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