ARE YOU BEING HARASSED BY HISTAMINES AND NOT KNOW IT?
What do headaches, itchy skin and hives, anxiety, acid reflux, migraines and sinus congestion have in common? They are all signs of histamine...
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Do you crave salt? Have you ever wondered why?
I spent many years craving salt…I have also spent my entire adult life as a long-distance runner. Can you guess the connection between...
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Sinus Survival Guide
Do any of these symptoms sound like you or a family member? If you said yes to any of the above, then this Sinus Survival Guide is for you!In this...
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Bloated? Tired? Headache-y? Here’s What Could Be Happening
Everything you eat makes you bloated. You think of yourself as a healthy person, but you’re dragging yourself through the day. And you get...
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Introduction to Nutrigenomics: How Nutrients Interact with Your Genes
Have you ever wondered why some people can eat broccoli every day, but it makes you bloated after one serving? Or why your friend can drink four...
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Headaches: What’s causing yours?
Headaches are one common malady with many different causes. Here are just a few of the major ones: Dehydration: drink 20 ounces of water and...
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