What’s so special about stomach acid?
Everyone tends to think of stomach acid as being the “bad guy.” But stomach acid is incredibly important for our health and often not the...
Read more
A probiotics primer
Trillions of bacteria live in your body, especially your large intestine. This community of bacteria in your colon, known as the gut microbiota...
Read more
How to use the elimination diet for food sensitivities
The Elimination Diet is a protocol designed to clear the body of foods and chemicals to which you may be allergic or sensitive. This diet sets the...
Read more
Remedies for constipation
“Why can’t I poop?” Experiencing occasional constipation is normal, for instance, while traveling or after surgery. But what if it...
Read more
Digestion, flu recovery, and chiropractic
A few weeks ago I had a severe stomach bug that left me feeling weak and exhausted. The malaise lasted for days, far beyond other episodes. It...
Read more
Getting to the root of rheumatoid arthritis (RA)
Getting to the root of RA means we have to ask what might be causing the painful symptoms. Questions like, “Can pathogenic bacteria be the cause...
Read more