Estrogen detox foods
People think of hormones as just being important for young women. But do you know that woman of all ages and men can have toxic estrogen buildup...
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Stop PMS symptoms once and for all (The Progesterone Steal)
Do you become “bewitched” once a month?…..And I don’t mean this in a good way. I am referring to the debilitating changes that plague many women...
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February is American Heart Month!
We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture...
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Be prepared for cold & flu season
Be prepared for cold and flu season by following a few simple tricks. When I feel a cold coming on, I increase my fluids, reach for my favorite...
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The blood sugar — weight loss connection
Countless people want to lose weight and most importantly keep it off. We’ve seen them all — and maybe you see yourself on this list — if...
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How do your genetics affect you?
Introduction to Nutrigenomics: How Nutrients Interact With Our Genes Have you ever wondered why some people can eat broccoli every day, but it...
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