The blood sugar — weight loss connection
Countless people want to lose weight and most importantly keep it off. We’ve seen them all — and maybe you see yourself on this list — if...
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What you need to know about sodium
Most of the sodium in our diets comes from salt, or sodium chloride. Sodium has many critical biological functions like transmitting nerve...
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Ever wondered how your genetics are affecting your health?
Well, you may already have a wealth of genetic information about yourself on hand and not even know it! If you have done either “23andme.com” or...
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