Top tips for safe and effective antibiotic use
Although we try to avoid antibiotics by being mindful of our health habits and taking the best care of ourselves that we can, sometimes the need...
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Harassed by histamines? Here’s help!
What do headaches, itchy skin and hives, anxiety, acid reflux, and sinus congestion have in common? You might be surprised to hear that...
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Are nasty bugs ruining your health?
Almost every single client who walks in our door needs some kind of rebalancing of their digestive tract. This is a foundation of good health. And...
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Is your Candida in balance?
Candida Albicans is a yeast that lives in the mouth, throat, intestines, and genitourinary tract of most humans. Candida is usually considered to...
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Monica’s medicine chest
Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always...
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You changed your diet, do you really need supplements?
If you’re supposed to be eating whole foods and you do that, isn’t that enough? Do you really need to take supplements? Why isn’t a whole food...
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