The importance of acid-alkaline balance
An acid-alkaline balance is vital in preventing inflammation and aging and maintaining a healthy body and mind. Without it, you are setting...
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Do-it-yourself detox with therapeutic foods
Once you’ve listened to the symptoms your body is using to tell you it needs some detoxification, it’s time to change your diet to include foods...
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Is your body carrying a toxic burden?
After the slow, cold, stagnant winter, it’s time to assess whether your body could benefit from some detoxing. Spring is the best time of the year...
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Interview with a local keto dieter
Last week, we explained the basics of the Ketogenics Diet as well as some of the dangers, in this post, The Keto Kraze: Is It For You? This week...
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