Blog – Page 11 – BeWell Associates

If we ever needed proof that HOW you eat is as important as WHAT we eat, we need to look no further. A new study just came out in the journal...

Are you troubled by frequent urinary tract infections? What if there were natural ways to prevent them — beyond the usual cranberry juice and...

An acid-alkaline balance is vital in preventing inflammation and aging and maintaining a healthy body and mind. Without it, you are setting...

Life is unusually stressful right now, especially for families with school-aged children. There are so many unknowns and so much unpredictability...

The Elimination Diet is a protocol designed to clear the body of foods and chemicals to which you may be allergic or sensitive. This diet sets the...

We hear the saying, “you are what you eat” all the time in different contexts. Here are 12 foods that look like the part of the body they most...

Tag: Blog