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Heart Health

August 3, 2024

You may not know it, but your doctor is not telling you everything about your cholesterol and cardiovascular disease risk. But before you start...

It’s a no-brainer! Taking a daily aspirin has long been considered a safe way to prevent heart attacks and strokes, because of its blood...

CoQ10 is short for Coenzyme Q-10, also known as ubiquinone, because it is ubiquitous or exists everywhere in our bodies. It is most...

Chocolate has been used for medicinal purposes since the 1500s. And it was used in foods and beverages for a thousand years before that. While all...

March 11, 2019

You’ve heard it time and time again: lower carbohydrate diet plans and avoiding sugar will help you lose weight and feel great. Yes...

One of the hottest new items to come along in health care in a long time is CBD. It’s everywhere — in every form! Topical, pills, drops, vapes…...