Monica’s medicine chest
Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always...
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You changed your diet, do you really need supplements?
If you’re supposed to be eating whole foods and you do that, isn’t that enough? Do you really need to take supplements? Why isn’t a whole food...
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Eyelids twitching, muscles cramping?
The most common cause of these annoying symptoms is a lack of magnesium. Especially during the summer, when we sweat out our minerals, it’s easy...
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