Marathon Mindset
On October 13th I accomplished a dream that I’ve had since early high school. I qualified for the prestigious “World Major”, Boston Marathon—the...
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Spotlight on Success
Special Spotlight on Success is 80 year young Sunny R. who feels healthier and more vital than he did at 70! I am just turning 80 but 4 years...
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THE HOLISTIC APPROACH TO BONE HEALTH
START BONE CARE EARLY Building and maintaining healthy bone structure begins early in life. Bone building is complete in young women by the age of...
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Are my aches and pains due to menopause?
We have all heard horror stories about the classic menopause symptoms: hot flashes, mood swings, night sweats, and stubborn weight gain. Some...
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Healthy Bones
We are all chomping at the bit to spend more time outdoors as the snows melt away and the myriad green colors of a budding earth begin to emerge...
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Bone health at every age
Start Bone Care Early Building and maintaining healthy bone structure begins early in life. Bone building is complete in young women by the...
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