Coconut Craze Smoothie


1 scoop protein powder
2 TBSP shredded coconut
2 TBSP hemp seeds* (optional)
1 cup coconut milk
1/2 cup ice


Mix all ingredients in a high-powered blender.

* Hemp contains all of the amino acids to form complete protein, making it an excellent protein source for vegetarian and vegans. The seeds are a great source of essential fatty acids and can be added to smoothies, salads, or eaten raw.