Chocolate Chunk Banana Coconut Smoothie


1 scoop protein powder
1/2 frozen banana
2 TBSP shredded coconut
2 TBSP hemp seeds* (optional)
1 tsp cacao nibs** (optional)
1/2 cup canned coconut milk
1/2 cup water
Ice, if desired


Mix all ingredients in a high-powered blender.

* Hemp contains all of the amino acids to form complete protein, making it an excellent protein source for vegetarian and vegans. The seeds are a great source of essential fatty acids and can be added to smoothies, salads, or eaten raw.

** Cacao is the raw form of chocolate and is one of the world’s richest sources of antioxidants. It is also an excellent source of magnesium.