Stop PMS symptoms once and for all (The Progesterone Steal)
Do you become “bewitched” once a month?…..And I don’t mean this in a good way. I am referring to the debilitating changes that plague many women...
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February is American Heart Month!
We offer the Dutch Test which looks at all of your hormones along with what makes them and what they break down into. This gives us a full picture...
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Movement for life, life as movement
Are you moving enough to support a long, healthy life? While browsing Instagram over the recent holiday break, I encountered a bold statement that...
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Time for gratitude
Thanksgiving has always been my very favorite holiday …. and also my saddest one. Thanksgiving, 1994 was the day before my father died...
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