THE HOLISTIC APPROACH TO BONE HEALTH
START BONE CARE EARLY Building and maintaining healthy bone structure begins early in life. Bone building is complete in young women by the age of...
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ARE YOU BEING HARASSED BY HISTAMINES AND NOT KNOW IT?
What do headaches, itchy skin and hives, anxiety, acid reflux, migraines and sinus congestion have in common? They are all signs of histamine...
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Weight Loss and Great Numbers!
Thank you for helping me get on the right road. I am down 31 pounds and feel much better. Knowing what to eat and when to eat it has made the...
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Cholesterol: What You Don’t Know!
You may not know it, but your doctor is not telling you everything about your cholesterol and cardiovascular disease risk. But before you start...
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Do you crave salt? Have you ever wondered why?
I spent many years craving salt…I have also spent my entire adult life as a long-distance runner. Can you guess the connection between...
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Spotlight on Success
“I’m happy to report that I made it through winter without a single cold. I’m getting stronger. I took your suggestion of increasing my...
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