Build Muscle, Mood & Brain Function

2019-05-27T11:19:53-04:00June 11th, 2016|amino acids, Blog, Brain and Mental Health, cell building, holistic health plan, Immunity, Metabolism|Comments Off on Build Muscle, Mood & Brain Function

What Do Building Muscle, Mood and Brain Function Have in Common? Amino acids are the building blocks of every cell in our bodies.  They’re derived from protein rich foods, such as meat, poultry, fish, nuts and seeds.  Since we can't store excess amino acids for later use like we do fats and starches, they must [...]