• 1 pound fresh, raw salmon (skinless or skin removed)
  • 1/3 cup gluten-free breadcrumbs
  • 2 tablespoons bbq sauce, (your choice but I like spicy)
  • 1 tablespoon stone ground mustard
  • 2 tablespoons freshly grated parmesan cheese (optional)
  • 2 garlic cloves, chopped
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 4 gluten-free wraps or buns


  1. Add salmon to the bowl of a food processor and pulse until it’s somewhat ground.
  2. Remove and add salmon to a bowl with remaining ingredients.
  3. Mix with a spoon until just combined.
  4. Form into 4 equally-sized burgers.
  5. Heat a skillet (or grill) over medium-high heat and cook burgers on each side until golden – about 3-4 minutes per side.

Note: You can also cook them on the grill, but we advise grilling over foil.


I like additional BBQ sauce and red onion.

Of course lettuce and tomato work well too.  

Serves 4