BeWell’s Approach to Bone Building

2019-07-26T12:27:39-04:00December 2nd, 2017|Blog, bone density, increased bone mass, Osteoporosis|Comments Off on BeWell’s Approach to Bone Building

Does too much protein cause osteoporosis? Does high dietary protein cause bone loss? Documentary films such as "Forks over Knives" and "What the Health" would suggest so. But a meta-analysis of protein intake and it’s effect on bone health, published in the Journal of the American College of Nutrition (August 2017), we learn that dietary [...]