oil of oregano

/oil of oregano
17 12, 2018

Monica’s Medicine Chest

2019-05-27T11:19:44-04:00December 17th, 2018|Blog, Immunity, oil of oregano, sore throat remedies, Supplements|Comments Off on Monica’s Medicine Chest

Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always my first choice when battling an oncoming cold or flu. I thought I’d share with you the contents of my medicine cabinet, as well as some key self-care practices to keep [...]

4 06, 2016

Are you Road Ready?

2019-05-27T11:19:53-04:00June 4th, 2016|Blog, healthy snacks, healthy travel tips, holistic health plan, oil of oregano, probiotics|Comments Off on Are you Road Ready?

Summer is right around the corner and it’s also travel time. With all the excitement and changes in routine, it can be a challenge to stay healthy. Here are some quick tips for eating healthy on the road, including preventing everything from food poisoning to Montezuma’s Revenge. Never leave home without these three items: Oil of oregano [...]