The Importance Of Acid-Alkaline Balance

2020-09-17T10:20:11-04:00September 17th, 2020|Detox, leaky gut, meal planning, Meal Planning, nutrition|0 Comments

An Acid-Alkaline balance is vital in preventing inflammation and aging and maintaining a healthy body and mind. Without it, you are setting yourself up for a host of issues, from frequent colds to low energy to issues in every major body system. How Does Acid-Alkaline Balance Work? Each food, when metabolized in the body, breaks [...]