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13 10, 2020

Eating Speed Linked To Illness Development

2020-10-13T12:28:19-04:00October 13th, 2020|Blog, Diabetes, Digestion, Digestive problems, lifestyle changes|0 Comments

If we ever needed proof that HOW you eat is as important as WHAT we eat, we need to look no further. A new study just came out in the journal “Nutrition” that links eating speed with the increased likelihood of developing metabolic syndrome, independent of total energy intake and BMI. Metabolic syndrome is a [...]