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Vegetarian

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18 12, 2019

Healthy Versions Of Holiday Favorites

2019-12-18T15:39:45-05:00December 18th, 2019|Blog, Desserts, Food Allergies, healthy snacks, meal planning, Meal Planning, Paleo, Recipes, Side Dishes, Vegan, Vegetarian|Comments Off on Healthy Versions Of Holiday Favorites

This time of year is all about food and family traditions, making it difficult to always stick to your best food choices. Why not try making foods you know you can enjoy while updating some traditional holiday favorites? In this small round-up of new versions of holiday favorites, you'll find recipes for Cauliflower Latkes (light [...]

6 11, 2019

Healthy Versions Of Thanksgiving Recipes

2019-11-25T09:01:36-05:00November 6th, 2019|allergies, Blog, Desserts, Food Allergies, food sensitivities, Main Dish Meatless, meal planning, Meal Planning, Paleo, Side Dishes, Vegan, Vegetarian|Comments Off on Healthy Versions Of Thanksgiving Recipes

If you find yourself pouring over cookbooks and trolling the internet for the best recipes for a healthy Thanksgiving, look no further, we've done your research for you. Thanksgiving and the other upcoming holidays are a wonderful time to gather with family and friends, but eating healthy can be nearly impossible. Between pleasing everyone's palette, [...]

3 04, 2018

The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

2019-05-27T11:19:46-04:00April 3rd, 2018|acne, ADD / ADHD, allergies, anxiety, Blog, cleanse, constipation, Detox, Detox and Weight Loss, Digestive problems, eczema, Fatigue, food sensitivities, heartburn, leaky gut, lifestyle changes, mental health, nutrition, Vegan, Vegetarian, weight loss plan|Comments Off on The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

When was the last time you said thank you to your liver?? The liver is an amazingly complex organ whose proper function is critical to health. In one of his essays, author C.S.Lewis said that he would rather fly a 747 without instructions than to do the work of the liver. You may know that [...]

27 01, 2018

Dining with Angie: Vegan-style

2019-05-27T11:19:47-04:00January 27th, 2018|Blog, Main Dish Meatless, nutrition, Vegan, Vegetarian|Comments Off on Dining with Angie: Vegan-style

Gluten-free, Dairy-free, Egg-free, Meat-free meal ideas! I recently made a mindful decision to incorporate more plant-based meals into my life. Since I’ve been a long time fan of the Paleo diet, I battled a bit with this one, but as we know there is no one size fits all when it comes to nutrition and [...]