A Probiotics Primer

2020-11-13T17:45:57-05:00November 11th, 2020|Blog, constipation, Digestion, Digestive problems, healthy choices for your pantry, Immune System, Immunity, leaky gut, nutrition, probiotics, Supplements|Comments Off on A Probiotics Primer

Trillions of bacteria live in your body, especially your large intestine. This community of bacteria in your colon, known as the gut microbiota, is vital to immune health, digestion, and other functions. These friendly bacteria help: Break down and digest food Communicate with your immune system Keep inflammation at bay Research shows that an imbalance [...]