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Main Dish Meatless

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15 01, 2013

Gluten-free Tortellini with Mushrooms

2013-01-15T14:22:38-05:00January 15th, 2013|Main Dish Meatless, Main Dishes, Recipes|Comments Off on Gluten-free Tortellini with Mushrooms

Ingredients: 1 lb. mixed mushrooms 2 tbsp. coconut oil (or butter) 4 tsp. minced garlic 3/4 tsp. dried thyme 1/4 tsp. black pepper 1/2 cup Madeira or dry sherry 9 oz. gluten-free cheese tortellini Grated parmesan, optional Directions: Sautee mushrooms in coconut oil until browned. Add garlic and thyme, cook one minute. Add pepper. Mix [...]

15 01, 2013

Butternut-Kale Casserole

2013-01-15T13:46:44-05:00January 15th, 2013|Main Dish Meatless, Main Dishes, Recipes|Comments Off on Butternut-Kale Casserole

Ingredients: 1 butternut squash 1 bunch of kale, chopped 1 medium onion, chopped 1 clove garlic, diced 1/4 cup balsamic vinegar 1 cup cheese, shredded  (optional) Directions: Cut squash into 1" slices and place on a cookie sheet. Roast at 400 degrees for 45 minutes or until tender (and juice carmelizes). Layer in a casserole dish. [...]

19 09, 2012

Egg Zucchini Bake

2012-09-19T10:57:11-04:00September 19th, 2012|Breakfast, Detox, Main Dish Meatless, Main Dishes, Recipes|Comments Off on Egg Zucchini Bake

Ingredients: 1 large zucchini, shredded 1 small onion, diced 4-6 large eggs, lightly beaten 1 tsp. coconut milk 1 tsp. of coconut oil salt and pepper to taste Directions: Grease 7X9 glass pan with coconut oil. Mix zucchini, eggs, onions, coconut milk, salt and pepper. Pour into pan and bake at 350 for 30 minutes [...]