Main Dishes

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25 06, 2019

5 Easy Summer Meal Planning Ideas — with Recipes!

2019-06-25T14:19:53-04:00June 25th, 2019|Blog, Breakfast, healthy choices for your pantry, Main Dish Poultry, meal planning, Meal Planning, Recipes, Soups & Stews|Comments Off on 5 Easy Summer Meal Planning Ideas — with Recipes!

Let's be honest... no one really has time to make a different meal for breakfast, lunch, and dinner each day. (Even your favorite nutritionists!) You're busy running around after the kids, going to work, and just living life. This is where meal planning comes in, and finding a groove that fits best for your lifestyle [...]

27 01, 2018

Dining with Angie: Vegan-style

2019-05-27T11:19:47-04:00January 27th, 2018|Blog, Main Dish Meatless, nutrition, Vegan, Vegetarian|Comments Off on Dining with Angie: Vegan-style

Gluten-free, Dairy-free, Egg-free, Meat-free meal ideas! I recently made a mindful decision to incorporate more plant-based meals into my life. Since I’ve been a long time fan of the Paleo diet, I battled a bit with this one, but as we know there is no one size fits all when it comes to nutrition and [...]

7 12, 2017

Crock Pot Pulled Pork

2019-05-27T11:19:47-04:00December 7th, 2017|Blog, Detox, Main Dishes|Comments Off on Crock Pot Pulled Pork

Ingredients: 1 pork shoulder roast (3-4 pounds) 1 cup barbecue sauce 1/4 cup apple cider vinegar 1/4 cup chicken stock 1/4 cup maple syrup 1 tbsp. mustard 1 tbsp. worcestershire 1 tbsp. chili powder 1 large onion, chopped 1 clove garlic, minced Salt and pepper to taste Directions: Add all ingredients to crock pot, cover [...]

6 12, 2017

Kaleidoscopic Turkey Loaf

2019-05-27T11:19:47-04:00December 6th, 2017|Detox, Main Dish Poultry, Main Dishes, Recipes|Comments Off on Kaleidoscopic Turkey Loaf

Ingredients: 1 lb. Ground turkey 1 ½ -2 cups finely chopped vegetables-a mix of any of the following according to season (be careful not to add more than 2 cups or it is hard for the meat loaf to stick together and stay a loaf!): onions (always); red, yellow, or orange bell peppers; carrots; squash; [...]

3 06, 2017

Time to Get Your Grill On!

2019-05-27T11:19:49-04:00June 3rd, 2017|Main Dish Meatless, Main Dish Seafood, nutrition, Recipes, Vegan, Vegetarian|Comments Off on Time to Get Your Grill On!

When the weather gets nice, we LOVE to grill! To keep things fresh, here are some alternatives to the traditional burger! Thai Turkey Burgers With Spicy Cucumber Salad Kale Chicken Patties White Bean Szechuan Burgers Grilled Blackened Chicken with Mandarin Orange Dressing Broccoli Burgers BBQ Salmon Burgers Simple Nut Burgers

16 07, 2016

Dining in with Angie

2019-05-27T11:19:53-04:00July 16th, 2016|Blog, Breakfast, healthy snacks, healthy travel tips, holistic health plan, Main Dish Meatless, Main Dishes, Metabolism, Paleo, Recipes, Side Dishes, Smoothies & Shakes, Vegan, Vegetarian|1 Comment

Several weeks ago, both Monica and Karen suggested I write a blog on what I eat during any given week. Since I love to cook and I love to eat, I thought this might help give you some ideas! Weekday Breakfast: Smoothie: 1 scoop of Bone Broth Protein, 2 tbsp. Collagen, 6 frozen strawberries, 1/4 [...]

26 06, 2014

Kale Chicken Patties

2019-05-27T11:19:59-04:00June 26th, 2014|Detox, Main Dish Poultry, Main Dishes, Recipes|Comments Off on Kale Chicken Patties

Ingredients: 2 green onion, finely chopped 2 1/2 cups kale, finely chopped (leaves only) 1 pound skinless boneless chicken breasts, cut into chunks 1/2 teaspoon sea salt 1 garlic clove, minced 1 teaspoon paprika 1 teaspoon Dijon mustard 1 tablespoon fresh rosemary, finely chopped 1 egg 2 tablespoons coconut flour Instructions: Heat a large skillet [...]

26 06, 2014

Grilled Blackened Chicken with Mandarin Orange Dressing

2019-05-27T11:19:59-04:00June 26th, 2014|Detox, Main Dish Poultry, Main Dishes, Recipes|Comments Off on Grilled Blackened Chicken with Mandarin Orange Dressing

Chicken Ingredients: 2 skinless, boneless chicken breast halves 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin 1/4 teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder Instructions: Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking [...]

26 06, 2014

White Bean Szechuan Burgers

2019-05-27T11:19:59-04:00June 26th, 2014|Main Dish Meatless, Main Dishes, Recipes|Comments Off on White Bean Szechuan Burgers

Ingredients: 1 small onion, finely chopped 2 cloves of garlic, minced 2 eggs 1/4 cup sundried tomatoes, finely chopped 1/4 cup shredded carrots 2 tsp. gluten-free Szechuan sauce 1 tsp. sea salt 2 cups of any kind of cooked white beans (or black beans if you prefer) 3/4 cup almond meal flour (I use Bob's) [...]

25 06, 2014

Simple Nut Burgers

2014-06-25T22:02:05-04:00June 25th, 2014|Main Dish Meatless, Main Dishes, Recipes|Comments Off on Simple Nut Burgers

Ingredients: 1 cup almonds 1/2 cup sunflower seeds 1 egg Garlic and onion salt Water, use a little at a time so you can get the consistency of the burgers correct Directions: Grind the nuts and mix with the rest of the ingredients to a consistency that will stick together. Either grill on foil or [...]