3 Ways To Get Rid Of That Spare Tire Around Your Waist

2019-05-27T11:19:45-04:00October 4th, 2018|Blog, Holistic weight loss program, weight loss plan, weight loss program|2 Comments

Are you frustrated by that spare tire around your waist? It’s not uncommon to grow one as you get older, especially as women approach menopause and, for men, andropause. Nobody likes the feel of belly fat hanging over their jeans, but it’s the visceral fat that we need to worry about. Visceral fat coats our [...]