Everyone knows herbs have been used for centuries for medicinal as well as culinary, ceremonial, and decorative ways. Here are 9 herbs you may think you know, but who may surprise you with their beneficial uses.

1. Cinnamon

Due to its antimicrobial activities, cinnamon is used in cosmetics or food products and as a health-promoting agent to treat diseases like inflammation, gastrointestinal disorders, and urinary infections.

The bark or oil has been used to combat microorganisms, diarrhea and other GI disorders, and dysmenorrhea. Research interest has focused on cinnamon’s potential as an insulin-like analog, an anti-inflammatory agent, an antioxidant, and an antimicrobial substance.

Gain all the cinnamon benefits while using these cinnamon-containing supplements to help maintain stable blood sugar and insulin control throughout the day.

Chromium Synergy

GlucoSupreme Herbal

2. Cumin

Cumin has been used since ancient times as an ingredient in foods in the Middle East, and cumin seeds have long been used as antiseptic and disinfectant in India.

Annatto-E Synergy from Designs supports a healthy inflammatory response,