Monica’s article, “Why Am I SO Tired? : Identifying the many causes of fatigue” was featured at The Women’s Journal. Below is an excerpt of the article.

Fatigue is one of the most common complaints we see in our offices, and
the fading battle cry of nearly every American. Everyone, it seems, is tired
from over-doing, over-caffeinating and over- scheduling. It is also one of
the most complicated conditions to figure out because there are so many
possible causes.

There are some obvious reasons, such as insomnia and dehydration. But
what if you are sleeping eight hours every night and still waking up
exhausted? Or drinking eight glasses of water every single day and still
feeling tired?

The entire article can be downloaded from our Health Concerns page on Fatigue. You can also read it at The Women’s Journal website.