Monthly Archives: January 2016

30 01, 2016

A Few of My Favorite Things

2019-05-27T11:19:54-04:00January 30th, 2016|Blog, Brain and Mental Health, Detox and Weight Loss, Hormones, Miscellaneous|Comments Off on A Few of My Favorite Things

Stick Up Lavender Deodorant by Primal Life Organics I have tried almost every 'natural' deodorant out there. I have also made my own. But I have found this little beauty that works wonders. It comes in a variety of scents, but I love the lavender one! Plus it has 100% all natural ingredients. Free from [...]

23 01, 2016

Lecithin: A Powerhouse Supplement

2019-05-27T11:19:54-04:00January 23rd, 2016|Blog|Comments Off on Lecithin: A Powerhouse Supplement

Do I need lecithin? Could every one of us benefit from using lecithin? If lecithin, or Phosphatidyl Choline (PC) were a drug instead of a natural food, your doctor would probably be prescribing it to help your brain, nervous system, cardiovascular system, liver and other vital parts of your body. Few other nutrients do so [...]

19 01, 2016

Why Am I SO Tired?

2016-02-09T14:06:42-04:00January 19th, 2016|Fatigue|Comments Off on Why Am I SO Tired?

Monica's article, "Why Am I SO Tired? : Identifying the many causes of fatigue" was featured at The Women's Journal. Below is an excerpt of the article. Fatigue is one of the most common complaints we see in our offices, and the fading battle cry of nearly every American. Everyone, it seems, is tired from [...]

9 01, 2016

Reflections of My 60th

2019-05-27T11:19:54-04:00January 9th, 2016|Blog, Miscellaneous|Comments Off on Reflections of My 60th

2015's been a Big Year for me..... I turned 60 in May and my only child, my beautiful daughter, Annie, married in September. At the time it seemed like just another birthday.  But now as I look back many months later I realize that I have actually experienced quite a shift in myself. I've known [...]