Do You Need Vitamin D?

2019-05-27T11:19:54-04:00October 24th, 2015|Blog, Immunity|Comments Off on Do You Need Vitamin D?

Especially at this latitude, north of Maryland, Vitamin D deficiency is almost universal. Get yours tested, and make sure it is the 25-(OH) D3 test that is ordered. Aim for optimal levels, between 60-80 mg/mL. The low threshold was recently increased from 20 to 30, but I think it will be going higher still, as [...]