• 1 lb. potatoes, scrubbed and cut into pieces
  • 1 head cauliflower, chopped into florets
  • 1 Tbs. olive or vegetable oil
  • 1 tsp. turmeric, or curry powder
  • 1/2 tsp. cumin seeds
  • 1/4 tsp. ground black pepper
  • 1/4 lb. sliced mushrooms


  1. Place potatoes in a large pot of boiling water. Boil for 5 minutes.
  2. Add cauliflower and boil another 5 minutes. Drain.
  3. Add oil and spices to a wok. Cook for 1-2 minutes.
  4. Add the mushrooms, potatoes, and cauliflower. Stir well. Cook for about 5 minutes, or until all vegetables are tender.


You can use sweet potatoes or butternut squash in place of white/red potatoes.