sore throat remedies

/sore throat remedies
17 12, 2018

Monica’s Medicine Chest

December 17th, 2018|Blog, Immunity, oil of oregano, sore throat remedies, Supplements|Comments Off on Monica’s Medicine Chest

Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always my first choice when battling an oncoming cold or flu. I thought I’d share with you the contents of my medicine cabinet, as well as some key self-care practices to keep [...]

29 04, 2017

Your Sinus Survival Guide

April 29th, 2017|allergies, Blog, cleanse, Food Allergies, healthy travel tips, holistic health plan, Immunity, sore throat remedies|Comments Off on Your Sinus Survival Guide

Do any of these symptoms sound like you or a family member? Always stuffy? Throat perpetually scratchy, froggy, or thick? Head pounding from sinus headache or infection? Multiple trips to the doctor each winter? If you said yes to any of the above, then this Sinus Survival Guide is for you! First, how do sinus [...]

17 12, 2016

Sore Throat Remedies that Work!

December 17th, 2016|allergies, Blog, sore throat remedies|Comments Off on Sore Throat Remedies that Work!

Cold, dry air, post nasal drip and cold/flu bugs can all lead to sore throats this time of year.  According to JAMA’s Journal of Internal Medicine only 5 to 15% of cases require medication although doctors prescribe them for 60% of the patients they see with sore throats. Banish that sore throat yourself with some [...]