Do I or Don’t I…Need a Multi?

2019-05-27T11:19:48-04:00October 21st, 2017|amino acids, Blog, Bones and Joints, mineral deficiencies, Multivitamins, nutrition|Comments Off on Do I or Don’t I…Need a Multi?

A while back I decided to go without a multi. I figured that I eat a good diet, better than most, and wouldn’t need one. Wrong. Upon testing my nutrient levels I discovered that several trace minerals were low. Since then I’ve encouraged everyone to use a multi as a very simple and inexpensive form [...]