life lessons and love

/life lessons and love
30 10, 2018

Looking Back and Ahead: An Interview with Founder Monica Montag

October 30th, 2018|BeWell Staff, Blog, life lessons and love|Comments Off on Looking Back and Ahead: An Interview with Founder Monica Montag

As BeWell Associates prepares to move their offices just across the parking lot, Founder and Senior Nutritionist, Monica Montag reflects on the past 30 years of service and looks ahead to what's next. BW: Why did you start BeWell? MM: I started BeWell because I wanted to help people. I was introduced to holistic nutrition [...]

30 06, 2018

Farewell but not Goodbye

June 30th, 2018|Blog, life lessons and love, lifestyle changes, positive thinking|Comments Off on Farewell but not Goodbye

To all of my wonderful clients, I'd like to thank you for choosing me to help you in your health journey. I have been with BeWell for nearly 8 years and have learned so much from each and every one of you. After much time and consideration, I have decided to step out of my [...]

12 05, 2018

A Mother’s Day Tribute

May 12th, 2018|Blog, life lessons and love|Comments Off on A Mother’s Day Tribute

Naomi and Alice 1986 I wish that I could talk to my mom just one more time. I would tell her that I have always loved her even though I probably blamed her for not being there like I expected her to be. I would hear her say, “I’m proud of you and [...]

21 04, 2018

What I Didn’t Learn in Nursing School

April 21st, 2018|Blog, fertility, Holistic weight loss program, infertility, life lessons and love, lifestyle changes|1 Comment

Having a passion to care for others comes with being a nurse. As I studied at Bloomsburg University back in 1994, I remember an intro class where my instructor told us that we would be able to meet many of the needs of our patients. This included physical, emotional, psychological and spiritual. I believed it [...]

2 09, 2017

A Tribute to My Mother

September 2nd, 2017|life lessons and love|6 Comments

Today would have been my darling mother’s 93rd birthday. She died 10 days ago on August 19, 2017. She was a remarkable woman who lived through extraordinary times. Her granddaughter, Annie, described her as “fearless, selfless and so joyful”. Those words capture my mother perfectly. I’d like to share a bit of her story with [...]

22 10, 2016

The Soul of Friendship

October 22nd, 2016|holistic health plan, life lessons and love, mental health, positive thinking|1 Comment

I spent the last week of September with my good friend, Paula, in the wilds of Algonquin Park, Ontario. She registers hikers and canoists who enter the park’s northwest corner, the most remote and least used access to the 2400 lakes of the extensive Algonquin Provincial Park. Needless to say, the wildlife, the water, the [...]

23 07, 2016

Guest Blog

July 23rd, 2016|anxiety, Blog, healthy travel tips, holistic health plan, life lessons and love, mental health, positive thinking|Comments Off on Guest Blog

Thank you to everyone who joined us for our Annual Christmas in July Client Appreciation Day! We value each and every one of you and hope that your health journeys continue to bring you joy and satisfaction. Monica, Angie and Karen Our Guest Blogger - Betsy May With so many of you going to the [...]

18 06, 2016

Saving the Best for Last

June 18th, 2016|father's day, life lessons and love|5 Comments

I was excited about turning 40. I knew that it was the start of a new decade; out with the old, in with the new. But the universe had other plans for me. During my 40th year, I faced some of the biggest challenges of my life. My best friend was diagnosed with breast cancer, [...]