Digestive problems

/Digestive problems
23 06, 2018

The Power of Amino Acids

June 23rd, 2018|adrenals, amino acids, anxiety, Blog, cell building, Digestive problems, eczema, fertility, headaches, leaky gut, nutrition, TRIAD testing|Comments Off on The Power of Amino Acids

Amino acids are the building blocks for every cell in our bodies and come from protein foods. They are used for every process in the body, including muscle building, liver detoxification, brain chemistry, tissue repair and every other function. Amino Acids have some of the most dramatic effects of any supplements in that people often [...]

19 05, 2018

Kombucha: An Interview with Joan Karp of Mount NitaNee Kombucha

May 19th, 2018|acne, allergies, anxiety, Blog, cleanse, constipation, cramping, Digestive problems, eczema, leaky gut, lifestyle changes, mental health, nutrition, probiotics|3 Comments

Kombucha sales are on the rise. Is this just another trend or there something to this stuff?  Since many of our clients ask about kombucha, I decided to sit down with the lovely Joan Karp, owner and cultivator at Mount NitaNee Kombucha, to get some of the most common questions about kombucha answered.  This local [...]

14 04, 2018

Just in Time for Summer: Dairy-free Ice Cream!

April 14th, 2018|acne, Blog, Digestive problems, Food Allergies, food sensitivities, healthy snacks, shopping, Vegan|1 Comment

After what seems like the longest winter ever, nice weather is upon us.  And what better way to cool off on a warm day than with a delicious dish of ice cream. One of my all-time favorite foods, these dairy free treats will hopefully make your summer days a little brighter!   Luna & Larry's [...]

3 04, 2018

The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

April 3rd, 2018|acne, ADD / ADHD, allergies, anxiety, Blog, cleanse, constipation, Detox, Detox and Weight Loss, Digestive problems, eczema, Fatigue, food sensitivities, heartburn, leaky gut, lifestyle changes, mental health, nutrition, Vegan, Vegetarian, weight loss plan|Comments Off on The Care and Feeding of Your Liver:  Help with Allergies, Energy, Skin and more

When was the last time you said thank you to your liver?? The liver is an amazingly complex organ whose proper function is critical to health. In one of his essays, author C.S.Lewis said that he would rather fly a 747 without instructions than to do the work of the liver. You may know that [...]

18 02, 2018

Guest Blog: De-cluttering our Electromagnetic Spaces

February 18th, 2018|anxiety, Blog, Brain and Mental Health, Digestion, Digestive problems, dizziness, Fatigue, headaches, mental health, mineral deficiencies, Miscellaneous, nutrition, Stress relievers|1 Comment

In today’s modern world, not only are we blessed with unparalleled conveniences and information, but also challenged by countless environmental stressors on a daily basis. It can be very difficult to look beyond the obvious array of processed foods, consumer products and mainstream medicine, although we must if we wish to enjoy good health and [...]

12 08, 2017

To refrigerate or not to refrigerate: the proper care of probiotics

August 12th, 2017|babies with acid reflux, babies with severe colic, Celiac, cell building, constipation, cramping, Digestion, Digestive problems, Food Allergies, food sensitivities, heartburn, holistic health plan, Immunity, infant probiotics, Kids, leaky gut, Metabolism, pHof stomach acid, probiotics|Comments Off on To refrigerate or not to refrigerate: the proper care of probiotics

Just how sensitive are probiotics? Clients frequently ask whether they should be refrigerated. The answer is yes, but not necessarily all the time. Here are some guidelines: -Don't leave them in a hot car or subject them to freezing temperatures (like the cargo hold of an airplane). -Do carry them in your purse or backpack [...]

8 07, 2017

Good bugs, not harmful drugs, for baby!

July 8th, 2017|babies with acid reflux, babies with severe colic, Digestive problems, Food Allergies, food sensitivities, infant probiotics, Kids, pHof stomach acid, probiotics|Comments Off on Good bugs, not harmful drugs, for baby!

Babies on prescription Zantac? Really?? Yes, it’s one of the most shocking practices in our medical culture. Babies with severe colic, acid reflux and stomach upset are miserable and need immediate and effective help. But Mylanta or Zantac are not the answer, especially not for long term use when it eventually compromises their ability to [...]