Although we try to avoid antibiotics by being mindful of our health habits and taking the best care of ourselves that we can, sometimes the need does arise. There is a safe and effective way to take antibiotics. The goal is to protect the stomach...
Read more
What do headaches, itchy skin and hives, anxiety, acid reflux, and sinus congestion have in common? You might be surprised to hear that these symptoms may be brought on by the apple cider vinegar you’re swigging, all the fresh citrus...
Read more
Almost every single client who walks in our door needs some kind of rebalancing of their digestive tract. This is a foundation of good health. And yet when you think about the rows and rows of anti-diarrhea, anti-constipation, acid reflux, and...
Read more
Nature has provided us with the original pharmacopeia of healing agents. Most of them are plants, many are minerals and vitamins. They are always my first choice when battling an oncoming cold or flu. I thought I’d share with you the contents of...
Read more